NeuroKinetic Therapy (NKT) is an incredibly effective technique for rooting out the causes of dysfunctional movement patterns and correcting them on a neurological level. Using the protocol, we can figure out exactly which muscle(s) are overtaking for others and then bring back online the ones that have been asleep, so to speak. We can troubleshoot a specific area of the body that chronically hurts or is injured, we can also look at a specific sport pattern or yoga pose and correct a dysfunctional pattern as a part of your movement practice. Most importantly, you leave with the knowledge of which places and exercises you need to do to keep the pattern from returning.
Inury rehab/correction Athletic performance