alleviate pain ● create balance ● build strength

Discover and correct how you’re moving and where you’re holding stress that’s keeping you injured and in pain—it’s often not where you think. Using a unique combination of corrective bodywork and massage techniques, we can narrow down exactly which muscles are overtaking for others in your body. We then free up restricted joints and neurologically re-engage muscle groups that haven't been firing in order to create stability and flexibility while improving posture. The result? More balance and strength so you can enjoy movement in your day-to-day life while moving towards your physical goals.