Pain patterns · Mobility restrictions · Posture imbalances · Chronic tension · Gait dysfunction · Strength limitations
Releasing patterns with informed touch.
Building resilience through integrative movement.
“I not only feel better physically, but I learn more about myself with each session.”
Sessions that restore alignment, mobility, and stability.
Hands-on work
Releases tension, improves joint mobility, and interrupts the compensation patterns that drive pain.
Movement training
Rebuilds strength, balance, and coordination so your new movement patterns actually stick.