Client Reviews
Avoided Knee Surgery
“I came to Shannon with knee pain so severe that surgery was being discussed. I couldn’t kneel on the floor or get up easily, and I relied on knee braces just to get through the day. Through her work, I avoided surgery entirely and no longer live with pain or braces. Shannon has an extraordinary ability to see how the body moves, identify what’s not working, and guide change with clarity, humor, and precision. She taught me how to take care of my body—and how to help myself when something feels off.”
— M.S.
Flexibility After Spinal Fusion
“After a spinal fusion in my teens, permanent metal rods, and twenty-five years of compensatory movement, pain was beginning to limit my daily life. Shannon has helped completely turn around the degradation of my posture and overall health. Her work is highly intuitive, deeply informed, and exceptionally hands-on. She has an uncommon ability to read the body, identify root causes, and guide movement in a way that restores coordination and ease. Training with her has been transformative.”
— J.M.
Processing Grief & Eliminating Lower Back Pain
“I came to Shannon during a period of grief and long-standing lower back pain. From the first session, I felt a sense of relief—not just physically, but in how safe and supported my body felt. Through our work, I became aware of how much I was relying on my lower back instead of my core, and how stress and habit had shaped the way I moved. Shannon helped awaken muscles I hadn’t been using and showed me, with patience and clarity, how to move differently. Over time, my back pain resolved, and I gained tools I continue to use at home. I feel more at ease in my body and more capable of caring for myself when something feels off.”
— K.W.